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Meditation/Intentional Consciousness

Intentional Consciousness. Break agreement with the “blah-blah monkey chatter” in your mind, with intention. You, alone, have the authority to silence the “negative narrative” that can hold you hostage  keeping you stuck in the chatter in your mind. Inner attentiveness to stillness, quietness, solitude…the space “within” you where you can choose to dwell is in […]